Stirring the Spirit Within

Life and Soul Coach

Jude Eastman IAC-CC & M.Ed.






"When I let go of what I am, I become what I might be" ~ Lao Tzu

How do you feel when you hear these words?  It's scary to let go of the familiar, even when it no longer serves you.  What is your life's purpose?  Who are you as an individual?  How do you define yourself--by your job or your roles in life?  Discover what makes your heart sing by bringing satisfaction and contentment into your life--just by being you. 


  What's in your head?  Is something telling you to "do" or "be"  more? 
Need help redefining the YOU, who used to be very clear on who you
were and what you wanted out of life?  Feeling lost in your own chatter?
Let's stir the spirit within--all the wisdom, power and grace are within
you now to make these changes and discoveries.

E-mail Jude now

Life coaching assumes that the client is whole and capable now.  Focuses on the present & future.  Is action & being oriented to move client to a higher level of functioning.  Creates a vision for the future.  Co-creates solutions for over coming barriers.  Teaches new skills to make effective choices toward growth.  It's the evolution of You! 

Jude specializes in working with women who have lost their purpose, power, and clarity (divorce, break-up, death, empty nest, who am I, what do I stand for...).  As your coach, Jude creates a safe space where you can grow and flourish. She will help you spark your inner wisdom, stand in your own light, & discover the power of YOU!  Let Jude help you uncover your brilliance, take action now, & live a life that nurtures your soul.

Contact Jude

~ Coaching Involves ~

    • Discovering where your life is now
    • Clarifying your Values-Purpose-Needs-Wants
    • Validating your strengths while helping you create the life you want
    • Finding out what has worked for you in the past and what hasn't
    • Uncovering what stands you way:  Fear? Uncertainty? Lack of Knowledge? Self-Sabotage?
    • Helping you shift out of a way of thinking that may has kept you stuck with questioning, deep listening, and shared insights
    • Co-creating a plan of action
    • Challenging you to step into it and move forward
    • Helping you create supports to sustain momentum
    • Letting you fly...

See what others are saying about Jude's coaching

"I recommend Jude's services because she's a "born coach." She truly cares about her client's success and happiness. Her diverse background lends itself to work with a wide variety of individuals. Jude walks her talk. She is also an unusually self-aware person, which accelerates her ability to be intuitive with clients. Enjoy Jude!"
Doris Helge, Ph.D., Author, "Transforming Pain Into Power" and "Joy on the Job,"   www.ConfidentCoachConnection .com

"Jude is both inspiring and supportive. With Jude, I'm able to expand my ideas and exploring new possibilities. Jude didn't give me advice or tell me what to do. Instead she guided me in a way where I could find my own solutions. As I worked with Jude, my own answers became clear, answers that I am excited about and eager to implement." 
Patricia Robinson, MS MA MFT

"As a result of my coaching session with Jude, I feel inspired and energized to take the next step which will literally "clear the path" that leads to the road I want to follow. As a result, I am confident that this will allow me to truly embrace the realm of possibility that lies in living BIG".  B.A.

"Jude, you had a big hand in all that I did.  You helped me realize that I'm not superhuman and for my own sake and for the sake of my health I needed to confront the work issues.  I did (with your great help) and it has worked out great. Thank you for opening my eyes and helping me to put my feelings into rational words with two very educated and busy men. Without your help I wouldn't be where I am now. I now leave the office at 2pm and what isn't done can wait. As I said, I'm not superhuman. Thanks again Jude!"  P.F.

"Jude Eastman is the perfect life coach. She has been through so much herself and has come out the other side a very wise person.She is a marvelous teacher and adviser. I feel energized and more positive after speaking with her. She is a genius at helping YOU find YOUR OWN best path, which is what the best life coaches do. I highly recommend this life coach."  L.G.

"I reached beyond what I thought was possible. I feel this resulted in my coaching session where I was able to shift out of a place of fear into a place of hope. Thanks for renewing my self confidence." D.D.

"Jude is a source of wisdom noted in her other web interactions which ultimately lead me to her personal coaching site. I value a wise soul and seek it as a treasure on my journey to what life has to unfold. Jude has this quality. Priceless in our day and age. " S.V.  

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